Help you Reach your Goals

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 Deep Tissue Massage reaches deeper layers of muscles. It is used to break up knots and scar tissue, and relieve pressure points throughout the body.  

 Classic Swedish Massage to melt away muscle tension and increase the blood flow to your heart. Extremely therapeutic as it increases blood circulation and oxygen levels, and improves flexibility, mobility and stability in the body.  

 Muscle Energy Technique (MET) and Proprioceptive Neuromuscular Facilitation (PNF)  are manual therapies that uses the gentle muscle contractions , and assisted stretching  to maximize flexibility, relax and lengthen muscles and normalize joint motion.  

Thai Massage is a Deep Tissue Eastern Treatment which occurs while the client remains clothed, and treatment is usually performed on  a mat on the floor. The Therapist uses their hands, knuckles, elbows, feet and body weight to compress, stretch, strengthen and relax the body.  

The goal of Thai massage is to create physical and energetic balance  of the body mind and spirit.

Tui Na is a Traditional Chinese Medical Massage, using compression, rocking jostling, friction, and traction to open meridians and affect accupoints to treat the body, mind and spirit, bringing balance to the whole person. 

Cupping is a type of alternative therapy that involves placing cups on the skin to create suction. 

This suction increases blood flow to the localized area, increasing healing time. its a reverse pressure that can work at breaking up scar tissues as much as 4" down and wide. It is thought to improve the flow of energy in the body and facilitate healing. 

Cupping has been around since at least 1550 BCE, and is recorded in many countries medical histories, tho most popularly for ancient Chinese medicine. 

There are many difference Cupping techniques. We use Fire Cupping - Which uses glass cups and a bit of fire briefly placed inside the cup before placing the cup on the body... the fire burns off the oxygen inside the cup creating the suction. The Cups are not hot, Cupping may feel strange, but it does not hurt. tho you will have hickey like brusies that look like you have been attacked by an octopus.

Slide cupping begins the same way, but once the cup is placed, the cup is gently pulled up and away from the bod slightly,  and slid along the surface. this breaks up stuck fascia.. Slide cupping leaves significant more purpling and may cause discomfort or pain, but only mild.. 

Gua sha is a traditional Chinese healing method in which a trained professional uses a smooth-edged tool to stroke your skin with pressure. This motion raises small, red, rash-like dots that show under your skin called petechiae.

This process helps increase blood flow and break down scar tissue and fascial restrictions to promote healing.

Typically, gua sha is considered safe. However, you may have some  discoloration of your skin. You could also be sore and tender for a short while after you have your treatment.

You shouldn't have it if you're taking blood thinners. 

 Golden Sheen Obsidian is a unique stone that’s brimming with powerful energy. Though often overlooked, it’s a go-to for many experienced healers. 

 This stone is said to provide insight, allowing you to look inward for healing and growth. 

All stones vibrate at a different frequency, this one  has a potent vibrational energy equal to that of humans, that is said to penetrate deep into your body, affecting your psyche and spirit along the way.