Help you Reach your Goals

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 Deep Tissue Massage reaches deeper layers of muscles. It is used to break up knots and scar tissue, and relieve pressure points throughout the body.  

 Classic Swedish Massage to melt away muscle tension and increase the blood flow to your heart. Extremely therapeutic as it increases blood circulation and oxygen levels, and improves flexibility, mobility and stability in the body.  

 Muscle Energy Technique (MET) and Proprioceptive Neuromuscular Facilitation (PNF)  are manual therapies that uses the gentle muscle contractions , and assisted stretching  to maximize flexibility, relax and lengthen muscles and normalize joint motion.  

Thai Massage is a Deep Tissue Eastern Treatment which occurs while the client remains clothed, and treatment is usually performed on  a mat on the floor. The Therapist uses their hands, knuckles, elbows, feet and body weight to compress, stretch, strengthen and relax the body.  

The goal of Thai massage is to create physical and energetic balance  of the body mind and spirit.

Tui Na is a Traditional Chinese Medical Massage, using compression, rocking jostling, friction, and traction to open meridians and affect accupoints to treat the body, mind and spirit, bringing balance to the whole person. 

Massage can have a profound benefit for those dealing with deeper sources of anguish caused by emotional trauma, creating changes in the body and brain chemistry.

Sometimes that emotional trauma came with some form of negative touch. 

I will work with you to create a space that you feel safe, a treatment plan that will  allow your body to learn that appropriate touch is a positive thing, at a speed and level that you feel comfortable with.

This is your session, we will work together to accomplish your goals.

Cupping is a type of alternative therapy that involves placing cups on the skin to create suction. 

This suction increases blood flow to the localized area, increasing healing time. its a reverse pressure that can work at breaking up scar tissues as much as 4" down and wide. It is thought to improve the flow of energy in the body and facilitate healing. 

Cupping has been around since at least 1550 BCE, and is recorded in many countries medical histories, tho most popularly for ancient Chinese medicine. 

There are many difference Cupping techniques. We use Fire Cupping - Which uses glass cups and a bit of fire briefly placed inside the cup before placing the cup on the body... the fire burns off the oxygen inside the cup creating the suction. The Cups are not hot, Cupping may feel strange, but it does not hurt. tho you will have hickey like brusies that look like you have been attacked by an octopus.

Slide cupping begins the same way, but once the cup is placed, the cup is gently pulled up and away from the bod slightly,  and slid along the surface. this breaks up stuck fascia.. Slide cupping leaves significant more purpling and may cause discomfort or pain, but only mild.. 

This section is under construction

This section is under construction